Brain dump
Refers to the process of quickly writing down all ideas, thoughts, and information related to a specific topic, project, or task. Brain dumps are commonly used as a brainstorming technique to generate and capture ideas, insights, and perspectives that might otherwise be forgotten or overlooked. Brain dumps can help individuals or teams organize their thoughts, prioritize tasks, and gain clarity on complex issues, making them a useful tool for problem-solving, decision-making, and planning.
An example of a brain dump in business coaching could be a coach who sets aside 10 minutes at the start of a coaching session for their client to quickly write down all the ideas, questions, or concerns they have related to their business. This brain dump can help the client clear their mind, identify areas of focus, and provide the coach with valuable insights and information to guide the coaching session. Brain dumps can be a useful tool for coaching clients to prioritize tasks, develop strategies, and improve their decision-making skills.